Description
Lotus Rolled Barley is traditionally dehulled barley grains that have been steamed and rolled into flat flakes. Have a nutty flavour and chewy texture.
Non GMO
Nut Free
Source of Fibre
Gluten Free
Suitable for Vegan
Australian owned
Ingredients
Barley 100%
Product of Australia
Packed in a facility that also processes peanuts, tree nuts, cereals containing wheat and gluten, milk, soy, sesame seeds and lupin.
Use
Makes a delicious porridge
Nutritional Information
SERVINGS SIZE: 50g | ||
---|---|---|
Average Per Serve | Average Per 100g | |
Energy | 740kj | 1480kj |
Protein | 4.8g | 9.5g |
Fat Total | 1.2g | 2.4g |
-Saturated | 0.3g | 0.6g |
Carbohydrate | 32.4g | 66.9g |
-Sugars | 0.6g | 1.3g |
Dietary Fibre | 5.9g | 11.8g |
Sodium | 2.8mg | 5.6mg |
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