Description
This carefully selected parcel of Forbidden Black Rice has been steamed in its husk to capture the nutrients from the bran. The delicious nutty taste and magical aroma pairs well with vegetables, fish, meat and sits well as a stir fry. Easy to cook and full of goodness, this precious grain is a superior choice!
Organic
Rich in Antioxidants
Full of Protein
Low GI
Gluten Free
98% Fat Free
High in Iron
Ingredients
Parboiled Black Rice
Grown in China. Packed in Australia
Use
Add 2 cups of water to 1 cup (100g) of rice and salt to taste
Bring to boil over high heat. Cover, reduce heat and simmer for 20-30 minutes
Remove from heat and stand covered for 5-10 minutes and serve
Rice cooker friendly
Nutritional Information
| SERVINGS SIZE: 100g (uncooked) | ||
|---|---|---|
| Average Per Serve | Average Per 100g | |
| Energy | 1451kj (339 Cal) | 1451kj (339 Cal) |
| Protein | 8.9g | 8.9g |
| -Gluten | 0g | 0g |
| Fat Total | 2g | 2g |
| - Saturated | less than 1g | less than 1g |
| Carbohydrates, total | 70.8g | 70.8g |
| -Sugars | less than 1g | less than 1g |
| Dietary Fibre | 2.8g | 2.8g |
| Sodium | less than 7mg | less than 7mg |
| Potassium | 268mg | 268mg |
| Iron | 1.6mg | 1.6mg |