“try these for a new twist on sliders for your next party”
Makes about 24 small cakes
what you need:
1 ¼ cup (150g) lupin Flakes
125g haloumi sheep milk cheese, grated
30g nutritional yeast
250g sweet potato, grated
½ large onion,finely diced
1 fresh corn cob, corn removed from cob
30g coconut flour
1 egg, lightly beaten
3 garlic cloves, crushed
4 tbsp (60 ml) chicken stock
2 tbsp (25 ml) oil of choice
salt and pepper to taste
handful of parsley
what to do:
Preheat oven to 180 degrees Celsius.
Mix all ingredients until well combined. Let stand for 5 minutes.
Once rested, with moist hands, form the mixture into burgers of desired size. We recommend making the burgers as thin as possible to allow for even cooking.
Place burgers in a baking paper lined tray. Bake in the oven for about 25 to 30 mins.
Serve with avocado, apple, baby spinach and your favourite sauerkraut on a paleo slider bun. Or on their own with a roast vegetable salad and a dollop of garlic aoli!
Adapted from: The Lupin Co
