These delicious bounty bars are created by our very own staff member, Karen and offer a perfect balance of health and indulgence. Made with coconut, rich in healthy fats and fibre, these bars support energy levels while keeping you feeling satisfied. The coconut cream and oil provide a creamy, natural sweetness, while the dark chocolate coating adds a decadent, antioxidant-rich finish. Sweetened with maple syrup or stevia, they’re a guilt-free treat that satisfies your sweet tooth without the sugar spike. Enjoy the tropical taste and nourishing benefits of this keto-friendly snack, best served straight from the fridge!
what you need
- 1 ½ cups shredded coconut
- 1 ½ cups desiccated coconut
- 1 cup coconut cream
- ¼ cup coconut oil
- 3 Tbs maple syrup or honey (can use stevia if desired)
- 100g minimum 70% dark chocolate (to coat bars)
what to do
- Combine all ingredients (except the dark chocolate) in a bowl and mix well.
- Roll into bar shapes and place on a tray lined with baking paper. Refrigerate until ready to roll in chocolate.
- Melt chocolate in bowl over medium heat using a small saucepan of water. Continue to stir until chocolate is fully melted. Remove from heat.
- Dip each of the coconut rolls into the dark chocolate to completely coat and place back on the tray. Sprinkle with extra desiccated coconut and return to the fridge for a few hours to set.
Enjoy straight from the fridge.
